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To me, nutrition should be simple.

You eat food, you feel good from that food and it fuels you so that you can do all the things that you want.

Eating shouldn’t be something clouded with guilt, or confusion because it’s not part of the latest food craze. Food should be something that symbolizes getting together with friends and family, something that nourishes us.

I became a nutritionist so that I could help people to understand the simple concept of eating, and allow them to feel empowered through there choices.

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