Bliss Balls For A Sweet Tooth
I Became A Nutritionist So That I Could Help You
Do you have a sweet tooth? I know that I do! I try not to eat too many sweet things. Try being the operative word! I work in a kitchen with lots of cookies, croissants and delicious danishes and if I don’t plan my day out right, I can end up eating 2 or 3 before even realising!
What Happens To Your Body When You Eat More Veggies?
Do you feel unsure about your food choices? Do you want to eat healthy but have no idea what that is anymore? Would your life be better if you weren’t bloated all the time? Do you wish you could help the environment? I have been there! And these were the constant worries that I had […]
How to Sneak More Veggies into your Life
For the past couple of weeks, I have been talking about veggies A LOT! How to get your 5 servings of vegetables, as well as how to sneak more veg into your everyday diet. But I haven’t told you why you should be doing this! Therefore, I am dedicating this blog post to the benefits […]
This week, I figured that I would continue on that theme of veggies and talk about the sneaky little ways that you get add more veg into your life. Last week, I wrote in the blog about what a serving of veggies is and how to get 5 servings in a day. If you […]