Staying Present PLUS I’m taking a break

Hello lovelies, If you have been following Olivia Louise Taylor dot com for a while then you know that I am pretty reliable to bring you weekly updates, as well as some pretty good content on Instagram and Facebook.  Well… I was pretty reliable until March happened. March was the month were my brother came […]

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Healing Your Body After Antibiotics And Looking After Your Gut Flora

Hello lovelies, I was lucky enough to have a wonderful question from one of my readers. She wanted to know: Hey Olivia!! I am curious, lately I have been super tired. Sleeping 15 hours or more. Now, I was on antibiotics for 10 days because I had impetigo and strep throat, could that be the […]

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Spiced Cauliflower Fritters
Spiced Cauliflower Fritters

If you are thinking that these cauliflower fritters are going to be hard to make, think again! I swear, this recipe is super easy, cheap to make and will give you at least one serving of veggies. #winningatlife I was doing a nutritional consult last week and we were doing some meal planning. One thing […]

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Simple Baked Oatmeal
Baked Oatmeal

I have been hinting towards a baked oatmeal recipe for some time but I finally felt that I could share it after some testing.  Making recipes can be a daunting thing. When I first started this blog, I would just make something, guess the amounts for the ingredients that I used and post the recipe. […]

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